Green tea is often
referred to and understood as herbal tea. This particular herbal tea contains a
blend of three teas: Puerh (Pu-erh), Sencha and Wuyi Cliff Oolong (Wu Long).
Tea is the most widely consumed beverage in the world, following water. Apart from
the green tea you can look for the Ayurveda products to trigger your weight
loss. Try to read Nidan Ayurveda Weight Loss Reviews to know more about them in detail.
There has been a surge
of media coverage in recent times of green tea about the health benefits
including boosting metabolism and weight loss. However, the Chinese have been
drinking green tea for centuries and have benefited from its curative
properties, ranging from treating minor headaches to much larger matters such
as preventing cancer.
Green tea is rich in
polyphenols. Polyphenols are chemical with powerful antioxidant properties and
are classified as catechins. Green tea contains six primary catechin compounds,
including epigallocatechin-3-gallate (EGCG). Many studies are beginning to confirm
the health benefits of drinking herbal tea regularly. Here you will discover
five major health benefits of this scientifically blended green tea:
Helps Weight Loss
This unique blend of
tea containing Pu erh, Sencha and Wu-Long leaves have the most powerful
concentration of polyphenols which help to stimulate thermogenesis.
Thermogenesis is the process which burns calories. Green tea with caffeine has
been shown to increase thermogenesis by 28%, thereby increasing fat burn. As a
morning beverage, green tea has a nominal amount of calories compared to most
usual beverages such as regular tea and coffee that most people drink. The
simplest way to lose those extra inches on the waistline would be to substitute
your regular beverages to this flavoursome tea. Do know about the Nidan Ayurveda Product For Weight Loss Reviews.
Prevention of Cancer
The Oolong Chinese
tea, whose leaves are only partially oxidized gives it a rich floral flavour.
It's these whole leaves of Wu Long which provide the added concentration of
polyphenols. The harmful effects of free radicals are well documented for
causing cardiovascular diseases, aging and cancer. The antioxidant properties
of polyphenols help to mop up free radicals and help kill cancerous cells and
stop them from growing. In a clinical study, the results suggested that women
under the age of 50 who consumed three or more cups of green tea per day were
37% less likely to develop breast cancer compared to women who didn't drink
tea.
Promotes Healthy Teeth
Fluoride is a natural
compounds which gets accumulated in tea leaves over time, so the oldest leaves
contain the most, while the youngest contain the least. The fluoride kills the
bacteria in the mouth that causes plaque. Fluoride helps to maintain healthy,
cavity-free teeth. Pu erh tea is rich in magnesium which helps in forming
healthy teeth and bones. Even drinking 7 eight-ounce cups of green tea every
day, your fluoride intake would still be within the "safe zone". Of
course, it also means that when consuming this healthy green tea, you are less
likely to consume sugar laden fizzy drinks which are harmful to the teeth. The
oral health of teeth can be vastly improved by regular consumption of this
healthy tea.
Lowers Cholesterol
Cardiovascular disease
is a group of diseases of the heart and the blood vessels that can lead to a
heart attack, stroke or heart failure. Green tea containing a polyphenol, known
as epigallocatechin-3-gallate (EGCG) plays a role in controlling Low-density
lipoprotein (LDL or the "bad cholesterol"). Research has shown that
Green tea offers protection as it plays an important role in reducing oxidation
of LDL, thus making it less likely to stick to artery walls. By reducing the
oxidation of LDL, this tea protects artery walls from damage and also lessens
the formation and build up of artery-clogging plaques. By maintaining a healthy
ratio of "good cholesterol" to "bad cholesterol", it is
suggested that the overall health of the body can be vastly improved by
drinking this scientifically blended tea.
Improve Brain power
A Japanese study
involving men and women aged 70+, measured their cognitive function, which is
the ability of how we learn, remember, solve problem and pay attention. After
analysing the data, it was concluded that a higher consumption of green tea is
associated with a lower incidence of cognitive prevalence.
Conclusion
Drinking this simple,
yet powerful tea is a great way to lose weight with Nidan Ayurveda Weight Loss Product, eliminate free radicals within
your body, lower your cholesterol and blood pressure, fight cancer, improve
your mental abilities and in turn, feel healthier.
